Topic: Weight lossWhat is obesity ?
Obesity is not simply a matter of being "overweight" or more than 10% above your ideal weight. If you are a man and your waist size is more than 45 inches, or if you are a woman and your waist size is more than 35 inches, you are probably obese.
Obesity, which affects about 32 million American adults aged 25-74, is defined as weight more than 20% above ideal weight or a Body Mass Index ( height related to weight) of more than 30.
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Health Risks of Obesity in Women
The evidence for the adverse effects of obesity on women's health is overwhelming and indisputable.
Obesity, especially abdominal obesity, is central to the metabolic syndrome and is strongly related to
polycystic ovary syndrome (PCOS) in women. Obese women are particularly susceptible to diabetes, and diabetes,
in turn, puts women at dramatically increased risk of cardiovascular disease (CVD). Obesity substantially
increases the risk of several major cancers in women, especially postmenopausal breast cancer and endometrial
cancer. Overweight and obesity are associated with elevated mortality from all causes in both men and women,
and the risk of death rises with increasing weight. Curbing the twin epidemics of obesity and diabetes
calls for not only changes in diet and lifestyle at individual levels but also changes in policy,
physical and social environment, and cultural norms.
Losing unwanted weight safely and quickly is a day to day struggle that many American women face.
Whatever the reasons are for losing weight, using successful weight loss and helpful weight control
depend on reasonable deals and expectations. The weight is determined by the total amount of consumed calories
and not the type of food that the calories come from. Therefoore for weight loss, the diet must start with appetite suppressants
Phentermine ,
Adipex ,
Bontril ,
Didrex ,
Ionamin ,
Tenuante ,
Phendimetrazine are used as appetite suppressants.
They are used in conjunction with an overall diet plan to reduce weight.
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